Watch this video by the Northwest Regional Spinal Cord Injury System showcasing different adaptive hand grip strategies for people with quadriplegia and limited hand function. Upload your own tips to share at morethanwalking.com. #spinalcordinjury #morethanwalking

Those of us with spinal cord injuries around the world need to follow official guidelines to avoid Covid-19, but that doesn't mean we can't have fun!  Mike Hurlock is a family therapist, and in the midst of self-isolation has started a YouTube channel to share his therapeutic hobby of video gaming as a C4 complete quadriplegic (search for Doctor Quad PhD to subscribe).   Whether it's staying calm and active mentally or physically, how are you coping with life's changes  since Covid-19? Respond in comments below or submit a video for More Than Walking's YouTube channel!